About Instructor

Roxanne Roche is a passionate fitness and wellness coach, committed to helping individuals achieve their best health. With a focus on functional fitness and holistic well-being, Roxanne brings a wealth of experience to her role, emphasizing balanced movement, strength, and flexibility. As the founder of ‘Crown Your Health’, she advocates for sustainable health practices and self-empowerment. Roxanne specializes in creating inclusive fitness programs, from low-impact chair workouts to advanced band resistance training, ensuring clients of all levels can engage in effective exercise routines. Her dedication extends to her work with Sweat Fury, a fitness on-demand platform, where she inspires a diverse audience to take charge of their fitness journeys. Whether coaching one-on-one or delivering wellness workshops, Roxanne’s mission is to help others crown themselves with the power of health, vitality, and confidence.